Ever wondered what those glossy menstrual cup adverts aren't telling you? Let's explore some lesser-known side effects of menstrual cups and how to manage them.
For many people with periods, the menstrual cup has become a game changer. Offering a more eco-friendly and cost-effective alternative to traditional tampons and pads, these reusable devices have garnered a strong following.
A menstrual cup is a bell-shaped device made of silicone, rubber, or latex. It is inserted into the vagina during menstruation to collect menstrual fluid. Unlike tampons and pads, which absorb menstrual fluid, the menstrual cup simply collects it until it is removed and emptied.
The environmental benefits, convenience, and potential cost savings of menstrual cups have seen their popularity surge. These cups can be worn for up to 12 hours before needing to be emptied and cleaned, longer than the typical 4-8 hours for a tampon.
However, like any product, menstrual cups aren't free from potential drawbacks. There are some side effects which manufacturers might not always emphasize.
One of the most common issues with menstrual cups is the difficulty some users face during insertion and removal. Without proper technique, this can lead to discomfort or even pain.
Another potential side effect of menstrual cup use is an increased risk of vaginal infections.
While Toxic Shock Syndrome (TSS) is often associated with tampon use, improper use of menstrual cups can also lead to this rare, but serious, bacterial infection.
Using an unclean menstrual cup or leaving it in for longer than recommended can potentially lead to bacterial vaginosis, a common vaginal infection.
For those using intrauterine devices (IUDs), there is a small risk that a menstrual cup could displace the IUD, leading to complications.
Some people might find that menstrual cups can lead to vaginal dryness and discomfort, especially if used continuously.
Knowing the potential side effects, you can take steps to mitigate them and still enjoy the benefits of using a menstrual cup.
One of the most effective ways to avoid most of these side effects is to ensure proper usage and hygiene. This means cleaning the cup thoroughly before and after use, and making sure to empty it regularly.
Cups come in different sizes. Selecting the correct size for your body can greatly reduce discomfort and make insertion and removal easier. The problem is that when it comes to menstruation cups, consumers cannot determine which menstrual cup could be most suitable because there is no association between menstrual cup size, shape, and volume, or material, form, and hardness. Transparency is required among menstrual cup manufacturers.
If, like many, you're unsure about choosing and using a menstrual cup, particularly if you have an IUD, it's a good idea to check with your healthcare provider.
While menstrual cups can have side effects, they're still a viable option for many people. By following guidelines for use and keeping in mind potential issues, you can make an informed decision that works best for your body.
Most people with periods can safely use menstrual cups. However, those with certain medical conditions or who have recently given birth should check with a healthcare provider first.
Ideally, clean your menstrual cup before and after each use. Also, consider sterilizing it before your menstrual cycle begins.
It is very unlikely for a cup to get stuck or lost. If you have trouble removing it, relax your muscles, try a different position, or seek medical help.
Yes, you can wear a menstrual cup for up to 12 hours, which includes sleeping.
Yes, but you should always consult with your doctor first, as there is a small risk of the cup displacing the IUD.
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Disclaimer: The information provided in this article is for informational purposes only and should not be considered as medical advice. While we strive to provide accurate and up-to-date information, the content may not reflect the most current medical standards or interpretations. It is always advisable to consult with a qualified healthcare professional or relevant authorities for specific advice pertaining to your situation. You can read more about that here: Disclaimers.